Feel renewed after Winter and discover the delights of Aromatherapy. You will look at using essential oils for detox purposes, allergies, beauty and skincare, stress and anxiety, and much more. You will experience the benefits of essential oils through massage, and you will create products such as body scrubs and face masks that can be used at home. An informative course that can support many health care issues for you and your family.
This course offers the chance to design and make your own bag. There will be a choice of two bag patterns – both beach bag size. You will then cut out and assemble the bag using your own fabric and a supplied pattern. Finished samples will be available for reference, and there will be step […]
'Applique' is the process whereby a picture/ design is made by stitching pieces of cloth onto a background fabric. Bring along a picture or photograph of your choice and a selection of fabrics that you would like to use – both plain and patterned fabrics work well. You will then design, cut out, and stitch together your masterpiece! If you are stuck for inspiration, landscapes and seascapes are a good reference.
Come along and make unique Christmas decorations to impress your friends and give away as gifts. You will be making textile wreaths, tree decorations & table decorations. We will be using a combination of natural, recycled and textile materials. Wreath frames, textiles & haberdashery will be supplied at cost price.
You will identify when stress can be a force for good as well as bad, the physiology of stress, how it works and the impact on our bodies as well as our feelings. You will identify your stress triggers and practise techniques to calm and self soothe when stress becomes overwhelming. This will include nutrition and foods that can lift your mood and strategies to manage negative thinking
This practical course will set you on the road to success. You will be introduced to the fundamentals of successful business practice, sound business planningm and be given straight forward advice on starting your business, highlighting research, marketing, sales, finance and legal requirements.
This practical course will set you on the road to success. You will be introducedï¿½to the fundamentals of successful business practice, sound business planningmï¿½and be given straight forward advice on starting your business, highlightingï¿½research, marketing, sales, finance and legal requirements.