Thai Foot Massage

Thai foot massage course at Portslade Adult Learning

This course will offer you a chance to offer and experience the benefits of a relaxing Thai foot massage . You will practice techniques to warm the feet , use traditional Thai foot sticks to stimulate and work gently into the reflex points , stretch along and into the 'Sen ' lines on the lower leg all complimented with organic creams and oils to enhance the treatment . A full treatment will be practiced on the last session

START DATE AND TIME:
Thu, 25th April 2019
1900 - 2100
DURATION:
5 Weeks
Code:
CL079
Full fee:
£60
Concessionary fee:*
£50

TUTOR:

Kelly Horne

Address

PACA Adult learning, Chalky Road
View map

This course will offer you a chance to offer and experience the benefits of a relaxing Thai foot massage . You will practice techniques to warm the feet , use traditional Thai foot sticks to stimulate and work gently into the reflex points , stretch along and into the 'Sen ' lines on the lower leg all complimented with organic creams and oils to enhance the treatment . A full treatment will be practiced on the last session

COURSE AIMS/OBJECTIVES

  • Be aware of simple breathing and relaxation techniques
  • Understand the benefits of Thai Foot Massage
  • Be aware of caution and safety within massage
  • Demonstrate a massage to warm up the feet
  • Demonstrate working the points (reflex points) with the stick
  • Work into the lines of the legs
  • Wrap and stretch the feet
  • COURSE CONTENT

    • The history and development of Thai Foot Massage
    • Guidelines on contra indications/cautions
    • The opening sequence – warming the foot
    • Using the stick – working the points
    • Working into the leg lines / sen lines
    • Wrapping the feet
    • Working into the wraps
    • Awakening the feet and legs


    TEACHING AND LEARNING METHODS

    Handouts, Whiteboard, Audio Aids and Practical demonstrations.


    COURSE LEVEL/ENTRY REQUIREMENTS

    No previous experience necessary. Please be prepared to work with other class members.


    HOW PROGRESS IS CHECKED DURING COURSE

    Observation of practical work.
    Suggesting to keep a diary of how everything is going.
    Feedback
    Questions and answers


    EXTRA STUDY OR PRACTICE REQUIRED AT HOME

    Practise and progression should happen naturally at home.


    MATERIALS YOU WILL NEED TO BRING TO THE COURSE

    Two towels & pillow / cushion
    Something comfortable to lie on – e.g. Yoga mat or sleeping bag
    Notepad and pen


    WHAT CAN I DO NEXT?

    Indian Head Massage
    Aromatherapy and Massage
    Reiki

    (Subject to availability)

     

     

    ENROL NOW

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